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Laughter Yoga International - A Life Changing Experience
Laughter Yoga International - A life changing experience.
The brainchild of Dr. Madan Kataria, a Physician from Mumbai, India, launched the first Laughter Club at a Park on March 13, 1995, with merely a handful of persons. Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries.
Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits.
Laughter Yoga and laughter therapy, Laugh, Laughing Yoga, Dr. Madan Kataria, Laughter Clubs, Laughter Yoga Training, Laughter Yoga Workshops, Spiritual Retreats, Laughter Yoga DVD, CD, Book